Breast implants are a common cosmetic procedure for women who want to enhance their breast size or shape. However, over time, some women...

Spring is a popular time for many people to consider undergoing breast surgery. This is often due to the desire to have a refreshed and...

February is American Heart Month, a time to raise awareness about the importance of heart health and the steps we can take to protect our...

"According to the National Institutes of Health, nearly 1.9 million people are diagnosed with cancer each year in the United States....

Meet Mandi. Oh how this comes full circle. I’ve known Mandi now for nearly 20 years. She’s my friend, my husband’s sister, and bonus-my...

Breast reconstruction after mastectomy or lumpectomy is not a required step in treatment. However, many women are not even made aware of...

National Cancer Prevention Month: February Almost every month of the year is dedicated to a specific type of cancer awareness. February...

Breast Cancer Awareness Month is October The month of October is Breast Cancer Awareness Month (BCAM). According to Wikipedia, multiple...

In honor of National Avocado Day, we are sharing a recipe from our 12-week Breast Surgery Recovery Program. If you love avocado as much...

The world as we know it has changed over the past 3+ months. The respiratory illness known as COVID-19, coronavirus, has impacted lives...

We have seen many reports of surgeons telling patients that explanation surgery is not covered by insurance and therefore are raising...

Whether it is possible to breastfeed after breast surgery is one of the top questions we are asked by women considering breast surgery....

In working with patients in surgeon offices as well as physical therapy, we often hear the phrase “oh, I have insurance- it’s covered,”...

When you ask a woman what the highlight of her day is, you just might hear that it’s when she gets home and can finally take off her bra....

With the opioid crisis raging in the United States, many women who are planning breast surgery are concerned about reducing the need for...

One of the most common fears that we see around having any type of breast surgery is anesthesia. Today we want to talk about how to set...

One thing we at The Chrysalis Method promote with not only our clients but all women is self care. Self-care is so important for so many...

Meet Tammy. Please read Tammy’s story in her own words below. In December 2009, I had my regular scheduled mammogram.Shortly after, I got...

If you have someone in your life who has been diagnosed with breast cancer, you know that it’s such an emotional time. During this time,...

Exercise after any type of breast surgery is linked to decreased chances of forming blood clots, decreased chances of developing...